Category Archives: Fitness

Sports Complexes, Recreational & Fitness Centers

Utah Recreation Sports Complexes, Fitness Classes, Swimming, Racquet Ball Courts, Zumba, Basketball, Indoor Running Tracks, Ice Skating, Weight Training, Tennis, Tumbling, Gymnastics, Karate, Cardio, Rock Climbing Walls

Photo: West Valley City Family Fitness Center

Salt Lake City Area

Salt Lake City Sports Complex
Olympic-size Pools, Ice-Skating Rinks, Gym
Indoor Running Track, Field House,
University of Utah
645 S Guardsman Way, Salt Lake City

Alta Canyon Sports Center
Swimming Pool, Weights, Cardio, Aerobics,
Racquetball, Tennis, Tumbling, Karate, Events
9565 Highland Dr. Sandy

Dimple Dell Recreation Center
Indoor Track, Cycling Studio, Pools
Climbing Wall, Fitness Areas, Sports
10670 S 1000 E, Sandy

West Valley City Family Fitness Center
Indoor Track, Swimming Pools, Lap Pool
Rock Climbing Wall, Cardio, Weights
5415 W 3100 S, West Valley City

Redwood Recreation Center
Dance Studio, Fitness Room, Gym
Racquetball Courts, Youth & Adult Sports
3060 Lester St, West Valley City

Kearns Oquirrh Park Fitness Center
Weight & Cardio, Indoor Pools, Waterpark
5624 Cougar Lane, Kearns

Taylorsville Recreation Center
Climbing Wall, Gym, Outdoor Pool
4948 2700 W, Taylorsville

George S Eccles Student Life Center
1836 Student Life Way
University of Utah, Salt Lake

Millcreek Community Center
Indoor Track, Gym, Fitness Room
Cycling, Group Classes
2266 East Evergreen Avenue, Millcreek

Holladay Lions Recreation Center
Indoor Track, Gym, Pools
1661 E Murray Holladay Rd, Millcreek

Northwest Recreation Center
Indoor Track, Pools, Group Fitness
1255 Clark Avenue (300 N), Salt Lake

Fairmont Aquatic Center
Sugarhouse Area, Pools, Fitness Area
1044 East Sugarmont Drive, Salt Lake

Columbus Rec Center
2531 South 400 East, South Salt Lake

Sorenson Multi-Cultural Fitness Center
855 West California Ave, Salt Lake

Gene Fullmer Rec Center
Pools, Fitness Rooms, Daycare
8015 S 2200 W, West Jordan

Magna Fitness and Recreation Center
Indoor Track, Gym, Pool, Splashpad
3270 S 8400 W, Magna

South Jordan Aquatics Fitness Center
Pools, Gym, Fitness Studio, Daycare
10866 S Redwood Rd, South Jordan

J L Sorenson Recreation Center
Cycling Studio, Pools, Weight Room
Gym, Racquetball, Youth & Adult Sports
5350 W Main St, Herriman

Park City Area

Basin Recreational Fieldhouse
Kimball Junction, Newport Town Center
1388 Center Dr, Park City

Provo Utah Valley Area

Provo Recreation Center
Indoor/Outdoor Pools, Gymnasium, Weights
Fitness Classes, Basketball, Volleyball
Aqua Ninja Course, Tennis
320 500 N, Provo

Lehi Legacy Center
Lap Pool, Aerobics, Day Care
Climbing Wall, Weight Room, Group Classes
123 N Center St, Lehi

Orem Family Fitness Center
Waterpark, Splashpad, Water Aerobics
Sports, Gym, Indoor Playground
575 W Center St, Orem

American Fork Recreation Center
Indoor Pool, Racquetball Courts, Sports
Daycare, Cycling, Group Fitness Classes
454 N Center St, American Fork

Pleasant Grove Recreation Center
Pool, Gym, Adult & Youth Sports
547 S Locust Ave, Pleasant Grove

Clyde Recreation Center
Pool, Gym, Adult & Youth Sports
717 S 1200 W, Springville

Ogden North Salt Lake Area

South Davis Recreation Center
Swimming, Ice Skating, Weight Training
Ice Ribbon, Aqua Zumba, Yoga, Cycling
550 N 200 W, Bountiful

Marshall White Center  Ogden

Logan Cache Valley Area

George Nelson Recreation Center
Indoor Jogging Track, Weight Room
Swimming Pools, Racquetball
Climbing Wall, Multipurpose Gymnasium
USU Fieldhouse Building
805 East 700 North, Logan

Utah State University Pools
850 E 700 N, Logan

Moab Area

Grand Center  Moab

Moab Recreation & Aquatic Center

South Town Gym  Moab

Utah Fitness Trails

Utah Hiking Biking Running & Walking Trails

Featured Photo: Jordan River Parkway In January
Taylorsville, UT 5100 South Area__ScottyReed

Salt Lake Area

Jordan River Parkway Trail  Wasatch Front  *Best

Ensign Peak Trailhead  Downtown City Views

Memory Grove Park  Downtown

Bonneville Shoreline Trail  Wasatch Front  *Best

Red Butte Canyon  Salt Lake

Parleys Historic Nature Park  Salt Lake

Liberty Park  Salt Lake  *Best

Sugar House Park  Sugarhouse  *Best

Mount Olympus Trailhead

Murray Park  *Best

Flat Iron Mesa Park  Sandy  *Best

Bell Canyon Trail  Sandy *Best

Porter Rockwell Trail Draper

Mueller Park Trail  Bountiful

Decker Lake Park  West Valley

Millcreek Canyon

Grandeur Peak Trailhead

Porter Fork Trail

Lower Big Water Trail

Big Cottonwood Canyon

Butler Fork To Dog Lake Trail

Donut Falls Trailhead  Forest Hiking

Park City Area

Swaner Preserve & EcoCenter
10 Miles of Trails for Hiking, Biking & Snowshoeing

Provo Area

Timpanogos Cave *Best

Mt. Timpanogos North Trailhead  *Best

Utah Outdoor Organizations

Running Race Events

Utah Running Calendar

November 2022

Utah Human Race 5K 10K
Utah Food Bank
November 24, 2022, Thanksgiving Day,  8 am
Sandy Promenade, 10200 S. Centennial Pkwy

Cottonwood Heights Run
November 24, Thanksgiving Day  9 am
Cottonwood Heights Recreation Center

Thanksgiving Point Thanksgiving Run
Half Marathon,10K, 5K, and Kid’s Run
November 24, Thanksgiving Day, 7:45 am
Thanksgiving Point, Lehi

Virtual Super Bowl Run – Utah
November 7, 2021

December

Santa 5K, 10K and Half Marathon Run
December 3, 2022, 9 am
Gardner Village, West Jordan

March

Lucky 13 Half Marathon, 10K & 5 K
March 19, 2022, 9 am
Gardner Village, West Jordan

Riverton Half Marathon or 4Life 5K
March 26, 2022, 9 am
Riverton City Park

April

Eggs Legs 5K, 10K & Half Marathon
April 16, 2022, Time TBA
Gardner Village, West Jordan

Salt Lake City Marathon
April 23, 2022, 11 am–7 pm
Salt Palace Convention Center, Salt Lake

Tulip 5K
April 30, 2022, 7:30 am
Thanksgiving Point, Lehi

Not On OUR Watch Trail Race
5K, 10K, Half Marathon, and 1 Mile Kids
April 30, 2022, 6:30 am
Lone Peak Park, Sandy

May

Fiesta 5K
May 7, 2022, 8 am
River Oaks Golf Course, Sandy

Fly with the Flock 5K
Fun Run & Pancake Breakfast
May 7, 2022, 8 am
Ogden Nature Center, Ogden

Big Cottonwood Canyon Half Marathon
May 14, 2022, 6–9 am
Big Cottonwood Canyon, Salt Lake

Triathlon Ride
May 14, 2022, 10 am–12 pm
Millrace Park, Taylorsville

June

Utah Valley Marathon
June 3-4, 2022
Utah Marathon, Half Marathon, 10K, & 5K
Provo Canyon

Foam Glow 5K™ Running Event
June 4, 2022, 1–7 pm
Utah State Fair Park, Salt Lake

Wasatch Trail Run Series
June 8, 2022, 4–9 pm
Big Cottonwood Canyon, Solitude

Drop13 Half Marathon
June 11, 2022, 6–9 am
Solitude Resort, Big Cottonwood Canyon

Herriman Yeti 5K & Kids Fun Run
June 21, 2021, 5:30–9 pm
Butterfield Park, Herriman

Wasatch Trail Run Series
June 29, 2022, 4–9 pm
Big Cottonwood Canyon, Solitude

July

Provo Freedom Run 10K & 5K
Freedom Festival Event
July 1, 2022, 7 am
Kiwanis Park, Provo

Murray Fun Days 5K Race & 1K Kids Race
July 4, 2022, 8 am
July (Week 1) Annually

Starvation Xtreme Triathlon
July 9-10, 2022, All Day
Solitude Resort, Big Cottonwood Canyon

Speedgoat Snowbird Trail Run
July 22-23, 2022, 6 am–7 pm
Snowbird Resort, Little Cottonwood Canyon

Liberty Fest 5K  4th of July Week
Legacy Park, 1140 W 1100 N, North Salt Lake

Riverton Town Days 10K, 5K, 1-Mile Races
Riverton City Park, 1452 W 12600 S, Riverton

SoJo Glow 5K 10K  2nd Week
Mulligans Golf & Games
692 W 10600 S, South Jordan

Wasatch Trail Run Series  Varying Wasatch Trails

August

Jordanelle Triathlon
2nd Week

Sandy Balloon Fest 5K  
2nd Week
Sandy City Promenade
10000 S. Centennial Parkway, Sandy

Tiny Tot Triathlon  Galena Hills Park, 12500 S 550 W, Draper

Wasatch Trail Run Series  Varying Wasatch Trails

Snowbirds Cirque Series
3rd Week
On  Mountain, Snowbird

September

Peach Day 10K, 5K
September 10, 2022
City Center Plaza, Brigham City

Corner Canyon Half Marathon, 10K & 5K
September 24, 2022, 7 am
Ballard Arena, Draper

5K Witch Run
5K, 10K, Half Marathon
September 25, 2021, 8 pm
Gardner Village

October

St George Marathon
October 7, 2022, 4 am–1 pm
Snow Canyon, St. George

Half Marathon 
October (1st Week)
Andy Ballard Arena
1600 Highland Dr, Draper

Scarecrow 5K
October 16, 2021,  8 am
Ashton Gardens
Thanksgiving Point, Lehi

Salt Lake City Sports Complex

Utah Recreational Center

Located at the University of Utah featuring:

  • Olympic Size Pools
  • Ice Skating Rinks
  • Public Skating & Classes
  • Indoor Running Track
  • Field House & Fitness Area
  • Baseball, Softball, Soccer
  • Water Polo & Aerobics
  • Hockey
  • Figure Skating
  • Cycling, Zumba, and Yoga

Salt Lake City Sports Complex
645 South Guardsman Way
Salt Lake City, UT 84109
(801) 583-9713

Basin Recreational Fieldhouse

  • Fitness
  • Batting Cages
  • Golf Simulator
  • Splash Pad
  • Soccer
  • Flag Football
  • Lacrosse
  • Toddler Time / Kid Zone
  • Birthday Rental
  • Field Rental
  • Baseball / Softball
  • Camps
  • Football

Basin Recreation Fieldhouse
Kimball Junction
Newport Town Center
1388 Center Dr, Park City, UT 84098
(435) 655-0999

Cottonwood Heights Recreation Center

Cottonwood Heights Rec Center is a full-service recreation center and parks department offering numerous programs, classes, and amenities.

  • ice arena
  • gymnasium
  • waterslides
  • tennis courts
  • field sports
  • skate park
  • diving platforms
  • personal trainers
  • racquetball courts
  • fitness and cardio rooms
  • aerobics, cycling, and aquacise
  • indoor running track
  • indoor and outdoor swimming pools
  • youth, adult and senior classes
  • playgrounds and pavilions

Cottonwood Heights Recreation Center
7500 S 2700 E, Cottonwood Heights, UT 84121