Tag Archives: Health & Wellness

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FREE Bootcamp with Exercise Legend Kathy Smith

RSVP Priscilla Briggs 801-604-5546

This program is designed to make fitness enjoyable, so that it becomes something you invite into your life, again and again.

Plus, we’re building a group of wonderful people that you can connect with. They’ll support you, share in your highs, and help you through your challenges.

The “12 Weeks to Change Your Life” program means that you have the support of:

•More than 30 coaches with the NextFit Keychain Trainer
•Your coach (that’s me, Kathy Smith)
•Your group to share your journey
•The NextFit Team to support you

Everything you need to achieve your weight loss, fitness, or wellness goal is here. You just need to show up, and we’ll provide the rest.

Health and Fitness

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Bicycle Hill Climb

It’s one of the oldest road bike races in the state of Utah, and it’s a tough one: approximately ten miles and 3,300 vertical feet. There will be great prizes, a band and a raffle. This is going to be a very busy day at Snowbird. Following the Bicycle Hill Climb riders will be the 1,000 Warriors and following them up the canyon will be the Tour of Utah. Oktoberfest also begins on this day at 11:30 a.m.

RACE COURSE:
Start: Swamp Lot, 8099 South 3500 East (Wasatch Blvd.)
Finish: Snowbird, Entry 2

http://www.snowbird.com/events/competitions/summer/hillclimb.html

Bicycle Hill Climb

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Legacy Parkway Bike and Run

Please join us at the Hess Cancer Legacy Bike and Run, held on August 29, 2009. It includes a Half-Marathon, a 20-Mile Bike Tour, and a 2-Mile Fun Run. These three events will be held on the Legacy Parkway, which will be the first time the Parkway has been closed since opening last year. Registration is now open for this event!

The Hess Cancer Foundation, Inc (HCF) is a Utah-based public charity. HCF is all about helping those who need it most and keeping the donations they receive in the local community.

Many public charities have been organized to find a cure for cancer, but that isn’t our goal. We are instead focusing on providing financial assistance to those families that have been struck by cancer and weren’t financially prepared for it.

If you are a father or a mother, then you know how much your child means to you. When your child is diagnosed with cancer, everything changes — your life will change. If cancer steals your child from you, then your wish will be to tell the world what a perfect child you had. HCF only wants to help those parents that have faced such a tragedy do exactly that.

http://hesscancer.org/legacyparkwaytour.php

Hess Cancer Foundation Leagacy Parkway Bike and Run

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Law of Attraction Club Meeting

Law of Attraction Club Meeting, Lotus Emporium Draper, Utah, Transformation Station, Health & Wellness, MotivationalThe Transformation Station presents Law of Attraction Club meeting every second Sunday at the Lotus Emporium in Draper, Utah.

The “Law of Attraction Club Meeting” is held every month as a way for members of the community to learn effective tools to accomplish their goals.

We discuss ideas that help you attract more of what you want by focusing on creating more positive thought patterns.

It is FREE and open to the public. Please join us and bring your friends.

Discontinued (Updated 2016)

Transformation Station
970 E 3300 S Salt Lake City, UT, 84106 (801) 550-2953

Lotus Emporium
12896 Pony Express Rd #200 Draper, UT 84020 (801) 333.3777