Tag Archives: Weight Loss

Sports Complexes, Recreational & Fitness Centers

Utah Recreation Sports Complexes, Fitness Classes, Swimming, Racquet Ball Courts, Zumba, Basketball, Indoor Running Tracks, Ice Skating, Weight Training, Tennis, Tumbling, Gymnastics, Karate, Cardio, Rock Climbing Walls

Photo: West Valley City Family Fitness Center

Salt Lake City Area

Salt Lake City Sports Complex
Olympic-size Pools, Ice-Skating Rinks, Gym
Indoor Running Track, Field House,
University of Utah
645 S Guardsman Way, Salt Lake City

Alta Canyon Sports Center
Swimming Pool, Weights, Cardio, Aerobics,
Racquetball, Tennis, Tumbling, Karate, Events
9565 Highland Dr. Sandy

Dimple Dell Recreation Center
Indoor Track, Cycling Studio, Pools
Climbing Wall, Fitness Areas, Sports
10670 S 1000 E, Sandy

West Valley City Family Fitness Center
Indoor Track, Swimming Pools, Lap Pool
Rock Climbing Wall, Cardio, Weights
5415 W 3100 S, West Valley City

Redwood Recreation Center
Dance Studio, Fitness Room, Gym
Racquetball Courts, Youth & Adult Sports
3060 Lester St, West Valley City

Kearns Oquirrh Park Fitness Center
Weight & Cardio, Indoor Pools, Waterpark
5624 Cougar Lane, Kearns

Taylorsville Recreation Center
Climbing Wall, Gym, Outdoor Pool
4948 2700 W, Taylorsville

George S Eccles Student Life Center
1836 Student Life Way
University of Utah, Salt Lake

Millcreek Community Center
Indoor Track, Gym, Fitness Room
Cycling, Group Classes
2266 East Evergreen Avenue, Millcreek

Holladay Lions Recreation Center
Indoor Track, Gym, Pools
1661 E Murray Holladay Rd, Millcreek

Northwest Recreation Center
Indoor Track, Pools, Group Fitness
1255 Clark Avenue (300 N), Salt Lake

Fairmont Aquatic Center
Sugarhouse Area, Pools, Fitness Area
1044 East Sugarmont Drive, Salt Lake

Columbus Rec Center
2531 South 400 East, South Salt Lake

Sorenson Multi-Cultural Fitness Center
855 West California Ave, Salt Lake

Gene Fullmer Rec Center
Pools, Fitness Rooms, Daycare
8015 S 2200 W, West Jordan

Magna Fitness and Recreation Center
Indoor Track, Gym, Pool, Splashpad
3270 S 8400 W, Magna

South Jordan Aquatics Fitness Center
Pools, Gym, Fitness Studio, Daycare
10866 S Redwood Rd, South Jordan

J L Sorenson Recreation Center
Cycling Studio, Pools, Weight Room
Gym, Racquetball, Youth & Adult Sports
5350 W Main St, Herriman

Park City Area

Basin Recreational Fieldhouse
Kimball Junction, Newport Town Center
1388 Center Dr, Park City

Provo Utah Valley Area

Provo Recreation Center
Indoor/Outdoor Pools, Gymnasium, Weights
Fitness Classes, Basketball, Volleyball
Aqua Ninja Course, Tennis
320 500 N, Provo

Lehi Legacy Center
Lap Pool, Aerobics, Day Care
Climbing Wall, Weight Room, Group Classes
123 N Center St, Lehi

Orem Family Fitness Center
Waterpark, Splashpad, Water Aerobics
Sports, Gym, Indoor Playground
575 W Center St, Orem

American Fork Recreation Center
Indoor Pool, Racquetball Courts, Sports
Daycare, Cycling, Group Fitness Classes
454 N Center St, American Fork

Pleasant Grove Recreation Center
Pool, Gym, Adult & Youth Sports
547 S Locust Ave, Pleasant Grove

Clyde Recreation Center
Pool, Gym, Adult & Youth Sports
717 S 1200 W, Springville

Ogden North Salt Lake Area

South Davis Recreation Center
Swimming, Ice Skating, Weight Training
Ice Ribbon, Aqua Zumba, Yoga, Cycling
550 N 200 W, Bountiful

Marshall White Center  Ogden

Logan Cache Valley Area

George Nelson Recreation Center
Indoor Jogging Track, Weight Room
Swimming Pools, Racquetball
Climbing Wall, Multipurpose Gymnasium
USU Fieldhouse Building
805 East 700 North, Logan

Utah State University Pools
850 E 700 N, Logan

Moab Area

Grand Center  Moab

Moab Recreation & Aquatic Center

South Town Gym  Moab

Tai Chi In Ogden

Tai Chi

Utah Tai Chi Classes

Adults who practice Tai Chi lead a more active life, and their health potential increases.  Tai Chi as an exercise is said to leave one cool, calm, refreshed as well as energized. Experience the flowing movement of Tai Chi as it gives your body a gentle, relaxing workout.  Tai Chi is the most popular form of exercise in the World.

Tuesdays & Thursdays
Day & Evening Classes

Eccles Community Art Center
2580 Jefferson Avenue, Ogden

Tribal Fusion Dance Lessons

Health & Happiness

Introductory program of African dance taught in an invigorating atmosphere. Move with poly-rhythm, which is the basis of African dance and many other popular dance forms, such as hip hop and stomp. Explore the cultural significance of these dances. African-based movement is a great aerobic workout, and it is fun! No experience is necessary. Any age is welcome.

Mondays 5:30–6:30 pm

Eccles Community Art Center
2580 Jefferson Avenue, Ogden

Fitness

Utah Fitness Training

Health & Wellness, Yoga, Pilates, Mind & Body Workshops, Classes, Personal Instructors, Boot Camps, Weight Training

Salt Lake City Area

Fit Body Boot Camp
6311 South Highland Drive, Holladay

Bootcamp with Jess
6751 South 900 East, Midvale

Burn Boot Camp
10467 S Redwood Rd, South Jordan

Fit Body Boot Camp
1728 W 12600 S, Riverton

Tooele Gymnastics Academy
10 Garnet St Bldg 669 Suite 14, Tooele

Park City Area

Park City Boot Camp
Basin Recreation Fieldhouse
1388 Center Drive, Park City

Provo Utah Valley Area

Training Room
710 S Utah Valley Dr, American Fork

Ogden North Salt Lake Area

Infusion Yoga & Pilate’s Studio
581 West 2600 South, Bountiful

Wasatch Cross Fit
825 UT-193, Layton

Ogden Athletic Club
1221 East 5800 South, South Ogden

Park City Boot Camp

Basin Recreation Fieldhouse

Full Function Training’s Park City Boot Camp is a training program that offers a complete solution to all of your fitness needs. Park City Boot Camp offers you an environment to engage in fun, healthy activities that can benefit a complete newcomer to the world of fitness as well as benefit a world-class athlete.

Basin Recreation Fieldhouse
Kimball Junction
Newport Town Center
1388 Center Dr, Park City, UT 84098
(435) 655-0999

Swimming Pools

Utah Swimming Pool Locations

Salt Lake Area

Liberty Park Outdoor Pool
Liberty Park
650 E 900 S, Salt Lake City
385-468-1564

Salt Lake City Sports Complex
Indoor Outdoor Olympic Size
University of Utah
645 S, Guardsman Way, Salt Lake City
385-468-1925

South Davis Recreational Center
550 N 200 W, Bountiful
801-298-6220

Cottonwood Heights Rec Center
Indoor & Outdoor Pools
7500 S 2700 E, Cottonwood Heights
801-943-3190

Crestwood Outdoor Pool
1700 Siesta Dr, Sandy
385-468-1683

White Towers Swimming
998 Larkspur Dr, Sandy
801-572-3865

Kearns Oquirrh Park Fitness Center
5624 Cougar Ln, Kearns
801-966-5555

West Jordan Outdoor Pool
8125 2200 W, West Jordan
385-468-1941

Eastlake Outdoor Pool
10761 Indigo Sky Way, South Jordan
801-254-2008

South Jordan Aquatics Fitness Center
10866 S Redwood Rd, South Jordan
385-468-1630

South County Outdoor Pool
12765 S 1125 W #6632, Riverton
385-468-1362

Utah Hot Springs

5k Fitness Camp

Running/Walking Boot Camp for Health and Fitness

Cottonwood Heights Recreation Center

CHRC has put together a 4-week training program to help you prepare for your next 5k Walk/Run. This camp is for everyone regardless of previous experience or physical ability. The goal is to get you running to enjoy the benefits of being in peak shape and to help you have fun while doing it. Camp includes running drills to make you faster and more efficient, stretch and strength training drills to make you stronger and less injury-prone.

Cottonwood Heights Recreation Center
7500 S 2700 E, Cottonwood Heights, UT

Groll Family Fitness

11 West Main
Tremonton, Utah 84337
(435) 257-7546

Groll Family, Tremonton, Fitness Center, Zumba, Yoga, Box Elder County, UtahWe are not just for women anymore! We are a “FAMILY” fitness center for men, women, and youth. We provide a comprehensive nutrition and fitness program that is not often seen together in the fitness industry. Groll Family Fitness welcomes you as a new member and will do everything it can to help you reach your fitness goals.
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OUR MISSION STATEMENT: At Groll Family Fitness, we strive to improve the lives of others through quality nutrition, fitness, and recreation for individuals and family. We provide a friendly family oriented, non-intimidating environment with quality equipment and programs.

The Dance Club

The Dance Club
983 North State Street
Orem, UT 84057
(801) 224-4450

The Dance Club does it again… Best of State, 2 years in a row!

The Best of State award recognizes individuals, businesses and organizations that are excelling and surpassing all else and who are the best of the best in their respective fields. This award was given to The Dance Club because they excel in their endeavors, use innovative approaches, and contribute to a better quality of life in Utah! Congratulations to all those who helped The Dance Club receive such a prestigious award. Thanks for never settling for anything but the BEST!

ADULT FITNESS

Ballroom

Mommy & Me

Pilates

Zumba