Tag Archives: Cottonwood Heights Recreation Center

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5k Fitness Camp

Running/Walking Boot Camp for Health and Fitness

Cottonwood Heights Recreation Center

CHRC has put together a 4-week training program to help you prepare for your next 5k Walk/Run. This camp is for everyone regardless of previous experience or physical ability. The goal is to get you running to enjoy the benefits of being in peak shape and to help you have fun while doing it. Camp includes running drills to make you faster and more efficient, stretch and strength training drills to make you stronger and less injury-prone.

Cottonwood Heights Recreation Center
7500 S 2700 E, Cottonwood Heights, UT

Fitness, Sports

Cottonwood Heights Recreation Center

Cottonwood Heights Rec Center is a full-service recreation center and parks department offering numerous programs, classes, and amenities.

  • ice arena
  • gymnasium
  • waterslides
  • tennis courts
  • field sports
  • skate park
  • diving platforms
  • personal trainers
  • racquetball courts
  • fitness and cardio rooms
  • aerobics, cycling, and aquacise
  • indoor running track
  • indoor and outdoor swimming pools
  • youth, adult and senior classes
  • playgrounds and pavilions

Cottonwood Heights Recreation Center
7500 S 2700 E, Cottonwood Heights, UT 84121

Other

Thanksgiving Day 5k Walk/Run

Thanksgiving Day Run for Fitness

Be part of Utah’s Longest “Running” Thanksgiving Day Event! Feel guilt-free eating your holiday turkey plus the trimmings this Thanksgiving Day by joining Cottonwood Heights 5k Walk/Run. Male/Female: Age Division Awards 1st through 5th, Overall Awards, 11 & Under, and trophies for the Fastest Residents in Cottonwood Heights.

Thanksgiving Day, 9 am

Cottonwood Heights Thanksgiving  Day 5K
Cottonwood Heights Recreation Center, Salt Lake

Utah Running Event Calendar

Other

Halloween on Ice

Monster Mash Halloween Party on Ice

Bring your little monsters aged 0-12 in Halloween costumes to the annual Monster Mash Party on ice. Ice skating, games, a costume contest, prizes, a haunted hallway, and treats.

October 28, 2022,  5–7 pm Free

Cottonwood Heights Recreation Center
7500 South 2700 East Salt Lake

Other

Zumba Classes

Instructor: Julie Ray. Julie has been teaching Zumba since November 2007..She has been teaching dance exercise classes for many years and has choreographed her own routines for hi low,step and multi step classes. Julie also teaches Pilates and Yoga and she is a Personal Trainer. She has been known at various fitness centers for her fun high energy classes. Zumba is no exception! Give it a try! Its a blast! Both of the fitness centers she teaches at will allow you to pay $5. or less and come to class anytime, or they offer an unlimited monthly pass. You do not need a membership.