Tag Archives: Health & Wellness

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Swaner EcoCenter Nature Walk

Swaner EcoCenter will offer weekly nature walks on the south side of the Swaner Preserve. Join us for an easy stroll and learn about the history of Swaner, what animals and plants call the Preserve home, and how the Preserve changes through the seasons. Boots or mud shoes recommended. Nature enthusiasts of all ages are welcome.

Reservations for nature walks are required and there is a $5 for non-members. To RSVP, please contact us at 435.649.1767 ext. 113, [email protected], or [email protected].

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Nature

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West Valley Triathlon

Title: West Valley Triathlon
Date: August 15, 2009
Address: 5415 W. 3100 S.
West Valley City, UT 84120
View Maps: Google | MapQuest | Windows Live | Yahoo!
Location: West Valley City Family Fitness Center
Hours: Standard Division: 7:00 a.m.
Novice Division: 7:30 a.m.
Kids Mini-Tri: 9:15 a.m.
Contact: (801)955-4000
Handicap Accessible: Yes
Cost: $30 a Person or $75 a Team
$15 a person for Kids
Link: http://www.wvc-ut.gov/CurrentEvents.aspx?EID=2775

Triathlon

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Tuesday Trail Runs

Welcome to Tuesday Trail Runs, a series of trail runs that are participant lead and non-competitive. You can run with friends and a group or pick up the pace for training. All ability levels are welcome. Runs last from 1 to 1 1/2 hours on trails throughout Park City. Meet promptly at 6 p.m. at the scheduled trailhead and don’t forget your water!

http://www.mountaintrails.org/2009/03/tuesday-trail-runs-june-2-august-25/

Trail Running

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Health & Preparedness Expo

West Jordan is hosting a Health & Preparedness Expo. The event includes a 5K Fun Run/Walk at 9 a.m., with registration beginning at 8 a.m. Games, demonstrations and activities for the whole family will be offered from 11 a.m. to 3 p.m.

Jordan Valley Medical Center will offer free cholesterol, blood pressure, glucose and prostate cancer tests. The Jordan River Animal Hospital will provide free pet exams (vaccinations and ID chips are available for an extra cost.)

http://www.wjordan.com/Visitor.aspx?pgID=6.1

Health & Preparedness

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Virtual Super Bowl Run – Utah

Virtual Super Bowl Run, Running, Salt Lake City, UtahStart Super Bowl Sunday healthy with a nice run before the Big Game. Run your own route with another runner/football fans around the USA.

You’ll be provided with a custom-made numbered bib with your NAME, CITY, and COUNTRY imprinted and we’ll put you on our MAP!

You can make a small donation to your favorite local charity to complete the day.

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Free Family Yoga

Free Family Yoga, Kids, Children, Teens, Herriman Utah, Utah County, Riverton, South Jordan, Salt Lake Couty

Greentree Yoga presents a free family yoga class in the Herriman Library Meeting Room.

Families are required to register, but everyone is invited to attend.

Attendee MUST give 24-hour cancellation notice to allow others on the waiting list to attend.

Expired Event

Library Events Happening Now

Herriman Library
5380 West Main Street, Herriman

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Learn how to Snowshoe

Snowshoeing, Snowshoes, Park City, Utah, Heber, Wasatch County, Winter Activities, Family, Salt Lake City, Utah

Basic Snowshoeing Class at Hailstone. Join the park naturalist from 10 a.m. to noon and learn the benefits of snowshoeing as a lifelong physical activity. Snowshoeing can contribute to increased cardiovascular endurance, flexibility, and muscle endurance. Bring snowshoes or borrow a pair from the park. Pre‑registration is required. Day‑use fee is $10 per vehicle with up to eight people or free to Utah State Parks Pass holders.  Hailstone is located at exit 8 off hwy 40 on the west side of Jordanelle State Park.

*Discontinued Event

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Utah State Parks & Recreation

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Free Ice Skating

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The Plaza at South Jordan Ice Rink / Reflection Pond

This unique outside skate rink is free to the public. A warming hut is located next to the rink as well as shopping and public eateries within walking distance.

Free Outdoor Ice Skating, South Jordan, Utah, Salt Lake CountyHours:
Ice Skates rentals will be available for the public inside the Warming Hut adjacent to the South Jordan Ice Rink at 1600 West Towne Center.
Dates: Saturday, December 4 – March 19 (dates are subject to change due to weather and conditions)
Warming Hut Hours: The Warming Hut, adjacent to the Ice Rink, will be open Monday – Saturday 10 AM – 10 PM
.

Times and Days Ice Skate Rentals are available:
Monday – Friday 5:30 – 8:30 PM
Saturdays 10:00 AM – 2:00 PM and 3:00 PM – 7:00 PM
*Christmas Eve 3:00 PM – 5:00 PM
*Skate rentals will not be available Christmas Day
New Years Eve 7:00 PM – 9:00 PM

Pricing:
Effective January 1, 2010, all skate rentals are $1.00 per day
Overnight rental will be an additional $2.00 fee per rental and skates will need to be returned to the Warming Hut the following day, during rental hours.
Group reservation rentals are available, for groups of 15 or more, at $1.00 per person (groups must turn in a group rental form at least 48 hours in advance)

*ICE SKATING RINK PERMANENTLY CLOSED 12/1/2020

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South Jordan Fit Club Boot Camp Utah

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Fit Club Personal Training
4544 w Harvest Moon Dr
South Jordan, UT 84095
(801) 897-9855

Fit Club Utah is a results oriented fitness group we have the top fitness professionals in the area specializing in Personal Training, Boot Camp, Sports Performance, And Group Fitness classes. If your goal is to lose weight, gain weight, improve your play on the field we can help.

Boot camp is a complete fitness program designed for the 1st timer to the extreme veteran. All classes are taught by Personal Trainers that will push you to your personal limit.

You will work harder than you think you can and you will get better results than you think are possible.

Boot camp is a great way to hire a great trainer without breaking the bank.

“You will never get bored at boot camp because every day we challenge your body a new way.”

*Expired Event (2020)