Utah Fitness Events, Skiing, Snowboarding, Running, Biking, Hiking, Races, Marathons, 5k Runs, 10k Runs and Swimming
The Ogden Nature Center‘s annual 5K Trail Run and Pancake Breakfast are slated for the first Saturday in May annually.
This isn’t your average 5K– you’ll also get to meet live birds, enjoy a yummy pancake breakfast, score a fun goodie bundle & a cool, technical t-shirt as well as a kids dash & fun activities for the littles!
May 6, 2023, 8 am
1st Saturday in May Annually
Ogden Nature Center
966 W 12th St Ogden
We are in our 3rd year and excited about an even better race for 2009. Last year we tripled in size and had an amazing day of racing. Join us this August for 1.2 miles of swimming, 56 miles of flat biking, and 13.1 miles of shaded running along the Provo river.
Friday 8/14
Packet Pick Up at Utah State Park race venue 6pm-8pm
THIS PICK UP IS MANDATORY
Take exit 265A off of 1-15 freeway and head west on Center Street to the
park. The road dead ends at the Park.
Saturday 8/15
5:00-6:15am Pre Race Body Marking, Timing chip pick up, Special Needs bag
drop off, and Transition Set Up
6:15am Pre race Meeting
6:45am Race Start
SWIM WAVES
Photo Courtesy of Scotty Reed Photography
Come to Classic Fun Center and have a great time with all your family! Only $10 per family of 5 per activity!
Activities: skating, bouncing, laser tag or The Jungle.
The grand opening of SoDa Row is the opening of a new chapter for Daybreak.
8 a.m. – Daybreak’s first triathlon
10:30 a.m. – 5K fun run
Noon to 2 p.m. – Festivities galore: live music, art and gift show, bicycle tours, canoe rides on Oquirrh Lake, climbing wall, kite flying, kids activities at Black Diamond Gymnastics, food from SoDa row restaurants and more!
Directions: Take Bangerter Hwy. to 11400 South and follow the signs.
This class is for any skill level and is lead by instructor Michael Wilson.
Ticket Info: $50 includes 11 classes
Register at Sandy Parks & Recreation – 440 East 8680 South
OR online at http://www.sandy.utah.gov/parks
Swaner EcoCenter will offer weekly nature walks on the south side of the Swaner Preserve. Join us for an easy stroll and learn about the history of Swaner, what animals and plants call the Preserve home, and how the Preserve changes through the seasons. Boots or mud shoes recommended. Nature enthusiasts of all ages are welcome.
Reservations for nature walks are required and there is a $5 for non-members. To RSVP, please contact us at 435.649.1767 ext. 113, [email protected], or [email protected].
| Title: | West Valley Triathlon |
| Date: | August 15, 2009 |
| Address: | 5415 W. 3100 S. West Valley City, UT 84120 |
| View Maps: | Google | MapQuest | Windows Live | Yahoo! |
| Location: | West Valley City Family Fitness Center |
| Hours: | Standard Division: 7:00 a.m. Novice Division: 7:30 a.m. Kids Mini-Tri: 9:15 a.m. |
| Contact: | (801)955-4000 |
| Handicap Accessible: | Yes |
| Cost: | $30 a Person or $75 a Team $15 a person for Kids |
| Link: | http://www.wvc-ut.gov/CurrentEvents.aspx?EID=2775 |
Welcome to Tuesday Trail Runs, a series of trail runs that are participant lead and non-competitive. You can run with friends and a group or pick up the pace for training. All ability levels are welcome. Runs last from 1 to 1 1/2 hours on trails throughout Park City. Meet promptly at 6 p.m. at the scheduled trailhead and don’t forget your water!
http://www.mountaintrails.org/2009/03/tuesday-trail-runs-june-2-august-25/
Capoeira is an Afro-Brazilian martial art which includes elements of physical and mental strength, beauty, and power. M. Jamaika often refers to capoeira as a “complete martial art” in that it encompasses a vast spectrum of movement and culture; it incorporates kicks, ground movements, self-defense, acrobatics, music, and tradition.
It is played in a circle, or roda, with two members engaging in various attacks and defenses while maintaining a melodic fluidity. These movements are driven by the rhythms emanating from the roda’s instruments and vocal song. Capoeira was created by African slaves in Brazil over 500 years ago, and through Mestre Bimba and others, has since become a recognized art form. Capoeira can be done by anyone of any age or size and its benefits are evident in all who take it on. It is a beautiful expression.
Salt Lake Capoeira offers classes for all levels and types of students in Utah.
Classes focus on all aspects of Capoeira: strength, flexibility, movement, endurance, coordination, interaction, rhythmic skills, vocal and instrumental skills, cultural awareness, performance, and community.