Utah Fitness Events, Skiing, Snowboarding, Running, Biking, Hiking, Races, Marathons, 5k Runs, 10k Runs and Swimming
The Center for Science in the Public Interest (CPSI) ranks the sweet potato as the No. 1 most-nutritional vegetable and rated it significantly higher in nutrients than the Idaho potato, spinach, or broccoli.
One medium sweet potato provides about 130 calories and 3.9 grams of dietary fiber and is virtually fat-free.
Use fresh fruit in Oatmeal Breakfast vs. Raisins. One little box of raisins contains a full daily amount of sugar recommended.
Health & Wellness, Yoga, Pilates, Mind & Body Workshops, Classes, Personal Instructors, Boot Camps, Weight Training
Fit Body Boot Camp
6311 South Highland Drive, Holladay
Bootcamp with Jess
6751 South 900 East, Midvale
Burn Boot Camp
10467 S Redwood Rd, South Jordan
Fit Body Boot Camp
1728 W 12600 S, Riverton
Tooele Gymnastics Academy
10 Garnet St Bldg 669 Suite 14, Tooele
Park City Boot Camp
Basin Recreation Fieldhouse
1388 Center Drive, Park City
Training Room
710 S Utah Valley Dr, American Fork
Infusion Yoga & Pilate Studio
581 West 2600 South, Bountiful
Wasatch Cross Fit
825 UT-193, Layton
Ogden Athletic Club
1221 East 5800 South, South Ogden
Indoor & Outdoor Roller Skating Venues, Inline Skating, Scooters, Roller Derby
Junction City Roller Derby
April 15-16, 2023, 5 pm
Golden Spike Event Center, Ogden
Billiards, Arcades, Food
All Star Bowling & Entertainment Best
Mini Gold, Bumper Cars, Lazer Tag
Hologate VR, Escapology Escape Rooms
12101 State St, Draper
Round One Best
Huge Arcade, Bowling, Billards, Air Hockey
10450 S, State St. Southtown Mall, Sandy
All Star Bowling & Entertainment Best
Bowling, Restaurant, Sports Bar
Amusement Center, Valley Fair Mall
3601 S 2700 W, West Valley City
All Star Bowling & Entertainment
Bowling, Restaurant, Sports Bar
1776 W 7800 S, West Jordan
Bonwood Bowl
2500 S Main St, South Salt Lake
Fat Cats Salt Lake City
Arcade, VR, GlowGolf, Bowling
3739 S 900 E, Millcreek
Olympus Hills Bowling
Billiards, Arcade
4015 Wasatch Blvd, Holladay
Delton Lanes
3544 W 3500 S, West Valley City
Valley Bowling Lanes
3951 W 5400 S, West Valley City
Pins & Ales
21+ Bowling, Restaurant, Sports Bar
West Jordan, Valley Fair Mall, Draper, Tooele
BYU Bowling & Games Center
Cosmic Bowling, Theme Nights, Billiards
Ernest L. Wilkinson Student Center
2130 E 1080 N, Provo
Fat Cats Provo
Arcade, VR, GlowGolf, Bowling
1200 N University Ave, Provo
Miracle Bowl
1585 S State St, Orem
Fat Cats Ogden
Arcade, VR, GlowGolf, Bowling
2261 Kiesel Ave #1, Ogden
Sparetime Lanes
5160 S 1900 W, Roy
Ben Lomond Lanes
329 Washington Blvd, Ogden
Logan Lanes Inc
Bowling, Billiards & Food
1161 N Main St, Logan
Fiesta Fun Family Fun Center
171 E 1160 S, St. George
Need some cardio in your mind/body workout? Try a Pilates Bootcamp class: this 60 minute class utilizes core-focused traditional pilates reformer exercises, creating those lean strong muscles.
Infusion Yoga & Pilate’s Studio
581 West 2600 South
Bountiful, UT 84010-7717
(801) 294-5999
Wear comfortable clothing and sneakers and join your guide in the open space of the Fragrance Garden as you unite mind, body, and spirit through the millennia-old practice of Tai Chi.
Autumn Wellness Classes
Multiple Events/Times
Tai Chi In Red Butte Garden
University of Utah, Salt Lake
Bring a yoga mat and beach towel and enjoy Red Butte Gardens Fragrance while practicing yoga in a serene setting.
Weekly Sessions, Multiple Times
May –September 2023
Yoga in Red Butte Garden
Red Butte Garden, University of Utah, Salt Lake
Great Pizza & Unlimited Fun! Thursday is one of the most fun nights.
You can also try out the Blast Zone (Nerf Ball Canon Shooters) Bounce House and 3D Laser Tag!
Classic Fun Center
Sandy, Utah
CHRC has put together a 4-week training program to help you prepare for your next 5k Walk/Run. This camp is for everyone regardless of previous experience or physical ability. The goal is to get you running to enjoy the benefits of being in peak shape and to help you have fun while doing it. Camp includes running drills to make you faster and more efficient, stretch and strength training drills to make you stronger and less injury-prone.
Cottonwood Heights Recreation Center
7500 S 2700 E, Cottonwood Heights, UT
With diverse terrain for beginner ease to challenging expert runs, Snowbasin offers three progressive terrain parks and 26km of groomed Nordic trails. With 3,000 skiable acres and 3,000 vertical feet, Snowbasin is best known for wide-open bowls, graded runs, manicured groomers, powder stashes days after a storm, and rarely a lift line.
SUMMER EVENTS & ACTIVITIES
WINTER SKI SEASON
Snowbasin Winter & Summer Resort
3925 Snow Basin Rd, Huntsville
