Michael’s offers a large array of Art & Craft Classes including Art Painting, Cake Decorating, Jewelry Making, Paper Crafting, Knit & Crochet, Kid’s Classes, Birthday Parties, and Card Making. Daily and evening classes are available including weekends. Check your local store location calendar for times.
Michael’s Arts & Crafts Supply Store, Utah Numerous Wasatch Front Locations (800) 642-4235
Capoeira is a unique and vibrant Afro-Brazilian martial art that cultivates movement, culture, music, and philosophy. Capoeira is an Afro-Brazilian martial art that includes elements of physical and mental strength, beauty, and power. M. Jamaika often refers to capoeira as a “complete martial art” in that it encompasses a vast spectrum of movement and culture; it incorporates kicks, ground movements, self-defense, acrobatics, music, and tradition.
It is played in a circle, or roda, with two members engaging in various attacks and defenses while maintaining a melodic fluidity. These movements are driven by the rhythms emanating from the roda’s instruments and vocal song. Capoeira was created by African slaves in Brazil over 500 years ago, and through Mestre Bimba and others, has since become a recognized art form. Capoeira can be done by anyone of any age or size and its benefits are evident in all who take it on. It is a beautiful expression, which is best understood through active experience.
Adults who practice Tai Chi lead a more active life, and their health potential increases. Tai Chi as an exercise is said to leave one cool, calm, refreshed as well as energized. Experience the flowing movement of Tai Chi as it gives your body a gentle, relaxing workout. Tai Chi is the most popular form of exercise in the World.